The Gift of Gratitude

The Gift of Gratitude

The Gift of Gratitude… Would you like more joy, health, wealth, and success at every level? We would love to inspire you to practice and adopt gratitude as a way of being and in support of your health and wellbeing.  Many of us associate gratitude with saying “thank you”

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NEW YEAR NEW YOU ~ Body Mind Spirit Exercise Wednesday mornings

NEW YEAR NEW YOU ~ Body Mind Spirit Exercise Wednesday mornings

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING HAPPY NEW YEAR – NEW START – NEW INTENTIONS – NEW YOU!! New fun and inspiring exercise called “inten~Sati” will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak

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Creating with Love ~ Body Mind Spirit Exercise Wednesday mornings

Creating with Love ~ Body Mind Spirit Exercise Wednesday mornings

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING The monthly theme for February is: CREATING WITH LOVE!  Exercise with Love. Speak intentions with Love. Make choices with Love. Treat your body and yourself with Love. ???? New fun and inspiring exercise called “inten~Sati” will support your

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INTEN-SATI ~ Body Mind Spirit Exercise Class on Wednesdays

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes

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INTEN-SATI ~ Body Mind Spirit Exercise Class on Wednesdays

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes

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INTEN-SATI ~ Body Mind Spirit Exercise Class on Wednesdays

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes

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INTEN-SATI ~ Body Mind Spirit Exercise Class on Wednesdays

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes

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