BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING The monthly theme for March is: LOVES WINS TODAY! We always have a choice – we can choose towards love or choose towards Fear. Join us to exercise with Love; speak intentions with Love; make choices with Love; and treat your body and yourself with Love. […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING The monthly theme for March is: LOVES WINS TODAY! We always have a choice – we can choose towards love or choose towards Fear. Join us to exercise with Love; speak intentions with Love; make choices with Love; and treat your body and yourself with Love. […]
FREE Workshop Oncology Massage with Lymphedema Care & Risk Reduction In this uplifting, interactive and informative class, learn about Oncology Massage, Lymphedema risk-reduction, and holistic self-care for your lymph system. Learn how Oncology Massage Therapy can support your healing journey Important notes on how massage can be safe during and after cancer treatment Helpful tips to […]
FREE Workshop Oncology Massage & Lymphedema Awareness: Supporting a Loved One during or after Cancer In this uplifting, interactive & informative evening, you will learn how to safely massage and support a loved one during or after Cancer treatment. Learn how Oncology Massage Therapy can support your health and wellbeing. Gain awareness on Lymphedema and […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING WEDNESDAYS 10:30-11:45am Summer Special – $5! August 21 & 28th only Bring a friend for extra fun! All ages & fitness levels welcome. AGOURA HILLS DANCE:5015 CORNELL RD, AGOURA CA 91301 New fun and inspiring exercise called “inten~Sati” will support your body mind and spirit fitness. […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING HAPPY NEW YEAR – NEW START – NEW INTENTIONS – NEW YOU!! New fun and inspiring exercise called “inten~Sati” will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak affirmations during exercise. Move your body with elements […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING The monthly theme for February is: CREATING WITH LOVE! Exercise with Love. Speak intentions with Love. Make choices with Love. Treat your body and yourself with Love. ???? New fun and inspiring exercise called “inten~Sati” will support your body mind and spirit fitness. You will clarify […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING The monthly theme for March is: LOVES WINS TODAY! We always have a choice – we can choose towards love or choose towards Fear. Join us to exercise with Love; speak intentions with Love; make choices with Love; and treat your body and yourself with Love. […]
FREE Workshop – Energy Medicine Exercises for Joy & Health Learn an uplifting 10 minute daily routine of energy medicine exercises that can be done sitting or standing. These gentle exercises can help you increase joy and energy, be more present and alert, boost your immune system, and help your body and Spirit experience radiant health and vitality. Based on exercises […]
BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes $15. All ages & fitness levels welcome. AGOURA […]