INTEN-SATI ~ Body Mind Spirit Exercise Class on Wednesdays

BODY MIND SPIRIT EXERCISE FUN * INSPIRING * EMPOWERING FUN Cardio, Strength & Awareness fitness class – with Positive Affirmations. Live a life you love in a body you love, NOW! WEDNESDAYS 10:30-11:40am TRY FREE on your first class– bring a friend for extra fun! Additional classes

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Oncology Massage & Lymph Support Workshop – Westlake

FREE Workshop Oncology Massage & Lymph Support Holistic Support for Body, Mind & Spirit In this uplifting, interactive and informative class, learn about Oncology Massage Therapy: what it is and how it can support you; how massage can be safe and helpful during and after cancer treatment; and how to

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