FREE Workshop - Energy Medicine Exercises for Joy & Health Learn an uplifting 10 minute daily routine of energy medicine exercises that can be done sitting or standing. These gentle exercises can help you increase joy and energy, be more present and alert, boost your immune system, and help your body

FREE Workshop - More Health/Less Stress with EFT Tapping (Emotional Freedom Technique) Join us for an uplifting start to the “Health from the Inside-Out” Series – 3rd Mondays 6-7:30pm. Discover how illness and dis-ease occur and create a new perspective on your ability to experience optimal wellness including health, happiness,

FREE Workshop Eating to Nurture & Love Your Body Healthy Join us for the 3rd inspiring “Health from the Inside-Out “ class. Shift your food beliefs from diets and ‘shoulds’ to nurturing and loving your body healthy. And we’ll consider not only what’s on your plate, but also

FREE Workshop Creating Your Vision of Optimal Wellness  Join us for the 4th inspiring “Health from the Inside-Out “ class.  Create and energize your own unique vision of optimal wellness. We often spend more time focusing on what we’re afraid of than what we really want. Make your optimal

FREE Workshop Oncology Massage with Lymphedema Care & Risk Reduction In this uplifting, interactive and informative class, learn about Oncology Massage, Lymphedema risk-reduction, and holistic self-care for your lymph system. Learn how Oncology Massage Therapy can support your healing journey Important notes on how massage can be safe