BODY MIND SPIRIT Exercise “inten~Sati”

Thank you for your payment!  

WEDNESDAYS 10:00-11:15am PDT on ZOOM
Zoom link:  https://us02web.zoom.us/j/87984921203  

Exercise with intention, affirmations, healing, growth & Spirit!  IntenSati Exercise is a fun and inspiring class that will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak affirmations during exercise. Move your body with elements from dance, martial arts and yoga.  You will leave feeling more joy and empowered in your body and life.

Let’s take all that’s going on in our world inside & outside of us, remind ourselves that we can be both  strong and loving, and have choice in all that we do. Join us to activate your heart, mind, body & Spirit – enlivening what you want more of in your life, and letting go of what you don’t… 

ONLINE ZOOM CLASS ** FREE to Try
WEDNESDAYS 10:00-11:15am PDT on ZOOM

First Class Free – Invite a friend for extra fun!  
 
All levels welcome.  Try something new – you and your dreams are worth it!!  
New inspiring affirmations & theme each month!  
 
“I loved this class as it empowered my mind body and spirit..  I’m hooked!!!”
 
“Wendy makes a real workout seem fun and effortless. You hardly believe you’ve finished when it’s over. You just want to keep dancing and keep up the energy. “
 
“I always leave feeling uplifted, clear minded, empowered and inspired.  I highly recommend this class!!” 

CREATE POSITIVE VIBES IN YOUR BODY AND YOUR LIFE

intenSati Exercise
WEDNESDAYS 10:00-11:15am PDT on ZOOM

Bring a friend for extra fun!
All ages & fitness levels welcome.
intenSati Exercise is for everyone!

Wendy Kunkel enjoys supporting people in experiencing more joy and wellness in all areas of life. Wendy is a licensed Massage Therapist, Energy Medicine Practitioner, Holistic Life Coach and Spiritual Counselor.