BODY MIND SPIRIT Exercise “inten~Sati”
Thank you for your payment!
WEDNESDAYS 10:00-11:15am PDT on ZOOM
Zoom link: https://us02web.zoom.us/j/87984921203
Exercise with intention, affirmations, healing, growth & Spirit! IntenSati Exercise is a fun and inspiring class that will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak affirmations during exercise. Move your body with elements from dance, martial arts and yoga. You will leave feeling more joy and empowered in your body and life.
Let’s take all that’s going on in our world inside & outside of us, remind ourselves that we can be both strong and loving, and have choice in all that we do. Join us to activate your heart, mind, body & Spirit – enlivening what you want more of in your life, and letting go of what you don’t…
ONLINE ZOOM CLASS ** FREE to Try
WEDNESDAYS 10:00-11:15am PDT on ZOOM
intenSati Exercise
WEDNESDAYS 10:00-11:15am PDT on ZOOM
Bring a friend for extra fun!
All ages & fitness levels welcome.
intenSati Exercise is for everyone!
Wendy Kunkel enjoys supporting people in experiencing more joy and wellness in all areas of life. Wendy is a licensed Massage Therapist, Energy Medicine Practitioner, Holistic Life Coach and Spiritual Counselor.