Sharing two favorite support tools to release stress and support our immune system.
Support for Stress & Your Immune System
1) An 11 minute daily “energy medicine” video by Donna Eden – a master in the field of health, energy and joy. If you want a support in this intense time, please join me every morning and eve.
2) EFT (Emotional Freedom Technique) “Tapping” audios by Jessica Ortner – 15 minutes morning and eve will calm the fight/flight response and help your immune system greatly.
Please comment below to let me know which is your favorite. Do both in 30 minutes each morning and eve and it will be a HUGE boost to your health & wellbeing! Sending much love & blessings!!!!
Love, Wendy
Energy Medicine: https://www.youtube.com/watch?v=Di5Ua44iuXc&t=44s
EFT: https://www.thetappingsolution.com/blog/eft-stress-relief-audios/